Let Our Cosmetic Dentist in Summit NJ Keep You Cool and Cavity-Free

Summer is the perfect time to relax, soak up the sun, and enjoy your favorite cold beverages. But not all summer drinks are created equal when it comes to your oral health. At the office of Deborah A. Flynn-Nyktas, DMD, our trusted cosmetic dentist in Summit NJ, we want to help you make smart choices that keep your smile healthy and bright all season long. Here are some refreshing drink options that are both delicious and tooth-friendly:

1. Water Infused with Fruits or Herbs

Plain water is always the gold standard, but if you're craving flavor, try adding slices of cucumber, berries, mint, or citrus. Unlike sugary sodas or lemonades, infused water hydrates without feeding harmful bacteria. Our cosmetic dentist in Summit NJ recommends sipping throughout the day to keep your mouth clean and your enamel strong.

2. Unsweetened Iced Green or Herbal Tea

Green tea contains antioxidants that support gum health and help fight inflammation. Just be sure to skip the sugar and keep it cool. Herbal teas like chamomile or peppermint are also great options for a relaxing, smile-friendly sip.

3. Coconut Water (In Moderation)

Coconut water is naturally low in acid and contains electrolytes, making it a healthier alternative to sports drinks. Choose unsweetened varieties to avoid hidden sugars that could contribute to tooth decay.

4. Milk or Dairy Alternatives with Calcium

Calcium-rich drinks like milk or fortified almond milk can strengthen teeth and bones. Enjoy a cold glass with meals to neutralize acids and keep your enamel protected.

At our practice, we believe that preventive care includes the choices you make every day—like what you drink. If you’re looking to brighten your smile this summer, our cosmetic dentist in Summit NJ is here to help with personalized cosmetic treatments and expert advice. Ready to enhance your smile this season? Contact us today to schedule a consultation!